Sugar content may vary in different brands. Some add 3500 mg per 10 grams chyawanprash and some add the maximum amount as in the table. Some companies do not add sesame oil for maintaining the best taste of chyawanprash. Decoction Ingredients Cuscohygrine, anahygrine, tropine, pseudotropine, anaferine, isopelletierine, withananine, withananinine, pseudo-withanine, somnine, somniferine, somniferinine, withanine, withasomnine, visamine, chlorogenic acid, and withaferin A Note: The Quantity described in the table is the quantity used to prepare 10 grams of chyawanprash. Some of the liquid content of Amla and other ingredients gets evaporated during the process of preparation. Main Ingredients

Chyawanprash is likely to worsen these conditions. Therefore, if you are suffering from any of these health problems, you should not eat Chyawanprash. Precautions You can start giving Chyawanprash to kids older than 1 year of age if recommended by an ayurvedic physician. Otherwise, it should be best to start after the age of 3. What type of Chyawanprash should be given to kids/children? Chyawanprash acts as a catalyst promoting lung health. It not only nourishes the mucous membrane but also helps in keeping the respiratory passage clear and clean. It is often used as a nutritional supplement in the winter season as it provides natural resistance to cold, boosts energy, and helps combat infections by enhancing overall immunity and health.

Datura: Benefits, Uses, Formulation..

Chyawanprash helps in many diseases by improving body defense mechanism to fight against external stimuli and factors that cause a disease in the body. The detailed indications are given in the following list:

Chyawanprash can be consumed on an empty stomach in the morning or before a meal; if taken twice a day, then one can also take it 30 minutes before dinner or 2 hours after dinner. Usually, doctors advise to consume it with warm cow’s or goat’s milk according to preference and for vegan people, it can also be taken with warm almond milk. www.wisdomlib.org (2021-08-06). "Section 35 [Ashtanga-hridaya-samhita, Sanskrit text]". www.wisdomlib.org. Archived from the original on 2022-10-31 . Retrieved 2022-10-31. The second reason may be taking chyawanprash with milk. Sour food should not be taken with milk. However, AMLA is controversial food that may be taken with milk according to some scholars, but we strongly do not recommend taking Amla or Amla containing food with milk. Weak people (especially with acidic body) cannot tolerate Amla with milk, according to our clinical experience. In such cases, the beneficial effects of Amla containing product is also less. People, who are more prone to various common infections, can enhance their immunity using chyawanprash.

Dabur Chyawanprash

Saffron threads rich in antioxidants are famous in lightening the skin colour and improving complexion. The potent warming and kantivardhaka properties of saffron normalises the Pitta and Vata doshas and acts as an aphrodisiac, relieves stress and depressive symptoms, promotes weight loss and reduce PMS symptoms. White sandalwood: Johnston R (2004). The politics of healing: histories of alternative medicine in twentieth-century North America. New York: Routledge. p.226. ISBN 0-415-93338-2. Panda, H; Handbook On Ayurvedic Medicines With Formulae, Processes And Their Uses, 2004, p10 ISBN 978-81-86623-63-3

Bates, D, Knowledge and the Scholarly Medical Traditions Cambridge University Press 1995, p325 ISBN 978-0-521-49975-0 The bark of the sandal tree is not only beneficial in augmenting the skin but also increases alertness, fights infections, supports wound healing and manages anxiety and stress. Ashwagandha:Tinosporine, tinosporide, tinosporaside, cordifolide, cordifol, heptacosanol, clerodane furano diterpene, diterpenoid furano lactone, tinosporidine, columbin, b-sitosterol, Berberine, palmatine, tembertarine, magniflorine, choline and tinosporin Named after the warrior prince “Arjuna”, the leaves and bark of arjuna is an effective remedy for various cardiac anomalies, respiratory problems like asthma, high blood pressure, male infertility, kidney stones etc. Honey: Although, it contains a minimal amount of proteins, it increases protein synthesis in the body. Thus, it improves muscle tone and muscle flexibility. The loss of strength, decrease in restorative power of the body and reduction in immunity occur in chronic diseases. These powers can be achieved again with Chyawanprash. Although it may seem difficult but this ayurvedic wonder can even be prepared at the comfort of your home using some easily available ingredients. How To Make Chyawanprash At Home?