Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)

Overall I found that the YakTrax Run did a pretty good job for the conditions I encounter on roads and sidewalks during or after a snowstorm. They are great on icy surfaces and snow-covered, plowed road, and decent in fresh snow as long as it’s not too deep. My runs are not suited to a spikier traction device so the Kahtoola Microspikes are not something I’d really need, but for occasional traction needs encountered by a road runner in winter they function well. Durability and Protection – Be ready for the terrain ahead of you on the trail! It’s actually difficult during normal weather conditions, but what more during winter? To prevent injury to yourself of damage to the product, you should always avoid walking or running on non-snow or ice-covered surfaces, including pavement, concrete and gravel. Instead, try to take them off and carry them when walking over such terrain. Do Yaktrax Eliminate the Risk of Ice?May or may not require signature...Can collect from postal operators depot if attempted delivery made whilst you are out...Delivered 3-4 working days following dispatch. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results The one thing that surprised me is that it didn’t feel a lot different than running in my regular trail shoes. I still had ground feel and was able to increase and decrease my pace without having to be cautious of slipping.

The word 'heel' or 'toe' on your Yaktrax are pressed against your shoe (they should not be visible or the device is inside out). Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size. Measuring Your Current Insoles For do-it-your-selfers, you could also try screwing your shoes (get your head out of the gutter!) – my buddy Sam recently did this with a pair of Hokas and some Ice Spikes, and I’ve done it with La Sportiva Hobnails. It’s also possible to just use some sheet metal screws from a hardware store – minimallyshoddy recently wrote about screwing his Skoras, that’s a risky proposition! The heel of the Yaktrax Run retains the familiar coils from other models, and does a better job in deeper snow. Yaktrax Run are great on icy surfaces and snow-covered, plowed roads, and decent in fresh snow as long as it’s not too deep.In an effort to reduce the carbon footprint of the product Yaktrax Run now includes recycled content in the coils, carbide spikes and the natural rubber foot frame.

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes. Continue your training during the winter with the same stability you are accustomed to on dry surfaces. Although designed for the demands of winter runners Yaktrax Run can be used as a general ice grip and are ideal for winter walking, particularly in urban areas, in parkland and on firm woodland trails. The Yaktrax Run supports a forefoot/midfoot strike well because of the placement of the spikes, so no worries about that. A strong rear foot striker is going to land with a bit more on the coils but will still use the spikes to generate forward momentum during the later stages of the running gait when they shift onto the front of their foot. Runners who need to maintain their training routines because they may be entered into winter or early spring marathon Interesting review and product, although it looks like making the product worse compared to the pro model.Enhanced service level...May or may not require signature...May have a re-delivery option if attempted delivery made whilst you are out...Can collect from postal operators depot...Delivered 2 working days following dispatch. What he then saw on this Sherpa’s feet sparked a revolutionary invention known as the Yaktrax. Thanks to this outdoor adventurer who conceptualized this genius invention, you no longer have to worry about slipping and falling when going for your winter run. Testimonials from athletes and sports bloggers around the web:

Over the years of continuous research and innovation, manufacturers have developed numerous types of Yaktrax for different levels of traction, to suit every need. For winter running, there are two types of Yaktrax namely Yaktrax Pro and Yaktrax Run.

Customer reviews

The Yaktrax Pro front strap design also lessens the chance of a complaint that I’ve heard about other rubber ring design traction devices. That is that the rubber pulls the toe of the shoe up, which can lead to discomfort or even injury when used for prolonged periods. https://www.youtube.com/watch?v=m_1g0Eos9X0 Video can’t be loaded because JavaScript is disabled: Best Winter Running Tips (https://www.youtube.com/watch?v=m_1g0Eos9X0) The action side of the Yaktrax Pro is wire coiled around an elastomer frame. This contrasts the many traction devices with more aggressive teeth or metal spikes underfoot. This helps them weigh in at 5.0 ounces (140 grams) for the pair. This is less than half the weight than, say, the very capable Kahtoola MICROspikes. While you might not notice as you start running, the difference between having less than 3 ounces on each foot rather than 6 ounces makes itself known as the miles and hours go by. The kathoola micro spike though is by far the best option out there for terrain use, they are quite heavy in comparison and on soft shoes as the brooks pure runs you will feel the heavy spikes through the sole.