Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

£6.995
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Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

RRP: £13.99
Price: £6.995
£6.995 FREE Shipping

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Description

The gremlin character is accessible for youth, without being too cute and babyish for this age group.

Regular exercise is essential to good health, but did you know it can help a person with autism self-regulate and manage stress? this is a brilliant resource - no doubt about it, sooooo easy to use with young people - you literally open it and read- it's self explanatory and leads simply between exercises. Come down the travelators, exit Sainsbury's, turn right and follow the pedestrianised walkway to Crown Walk and turn right - and Coles will be right in front of you.The book is mainly geared towards the adolescent market, but I can see a use for this in primary school as well as with some adults.

He liked the fact that it was written in a non-judgemental way, that it gave you constructive tools to use and discussed examples that were relative to his world. She currently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training. The tried-and-tested programme, based on effective cognitive behaviour therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. This imaginative workbook shows children how to starve their anger gremlin and control their anger effectively. The book comes across as friendly and accessible, it's not too thick, no realms of text or intimidating formality.I envisage schools, parents and children benefiting greatly from using this structured approach to cognitive behavioural therapy and I look forward to its use in our school. Kate Collins-Donnelly clearly explains how irrational thoughts influence negative emotions such as anger. Although the book itself states it is for youth aged 10+, the book is most appropriate for older teens. Fun and simple activities help young people understand why they get angry and how their anger affects themselves and others. Andrew Truby, Headteacher at St Thomas of Canterbury School, Sheffield, UK Starving the Anger Gremlin for Children Aged 5-9 is a high quality programme with innovative, fun and age-appropriate materials to support young children to manage their emotions successfully.

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. This imaginative workbook teaches children and young people aged 10+ how to manage angry thoughts and behaviors.

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! The clarity of the text and simplicity of the layout mean that young readers could use the book independently or with the supervision of a parent or carer, or as homework in between sessions with a mental health worker. It uses pictures, diagrams, quotes from young people, checklists, questions, space for written answers, scenarios and suggestions.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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