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Amp Human PR lotion, Performance & Recovery Bicarb Sports Lotion, Bottle|300g

£9.9£99Clearance
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I finished with a 4 minute jump rope Tabata and again, I was winded, but I didn’t have that same burning sensation in my muscles that I usually do. Consider me skeptically optimistic at this point. Sodium bicarbonate is a simple, naturally occurring electrolyte that your body uses to regulate pH. While most people know it as baking soda, sodium bicarbonate has been widely used and researched as a performance aid since the 1930’s. However, there's a catch - when consumed orally, sodium bicarbonate can cause major GI distress, offseting any performance benefits. Using patented technology, PR Lotion delivers sodium bicarbonate directly to your working muscles through your skin, bypassing the gut and eliminating GI distress. The main active ingredient is sodium bicarbonate, or bicarb for short, and this natural electrolyte supports muscle function by buffering the acid created by the muscles during exercise McNaughton, L.R., J. Siegler, and A. Midgley, Ergogenic effects of sodium bicarbonate. Curr Sports Med Rep, 2008. 7(4): p. 230-6.

The results presented in the current work are presented clearly, honestly, and without fabrication, falsification, or inappropriate data manipulation. We would like to thank the subjects who cheerfully participated in this research study. Momentous provided the PR Lotion and placebo control lotion for this research. Conflict of interest As expected, only using the lotion on my lower muscles, I got nearer the upper number of applications from the bottle – 14, to be precise. Studies suggest that baking soda indeed offers a small benefit during hard exercise bouts lasting between about one and ten minutes, although the results are inconsistent. So why doesn’t everyone looking for an edge spike their water bottles with Arm & Hammer before a competition? Because of course, there’s a catch: many people using it experience gastrointestinal side effects which can limit its efficacy. In other words, cramping, vomiting, or diarrhea can more than offset any benefits from baking soda. But delivering the baking soda through the skin bypasses the GI tract and limits these adverse effects. In fact, the 2021 PR Lotion study described above notes that no side effects were reported by participants. Earlier Evidence Maughan, R.J., et al., IOC consensus statement: dietary supplements and the high-performance athlete. Br J Sports Med, 2018. 52(7): p. 439-455.Note: if you didn’t read the series of articles I wrote last year you can get them here. They include a lot of specific performance numbers which may be of interest. What Is It? Thus, the current study was designed to explore the effectiveness of PR Lotion as a transdermal delivery vehicle for sodium bicarbonate in a resting condition. We hypothesize that a rise in pH within intramuscular dialysate would be observed with a concomitant rise in serum pH following high dose PR Lotion application to the skin surface of the lower extremities during a resting condition. Secondarily, we hypothesized that the application of sodium in the sodium bicarbonate lotion and the corresponding alkalosis will contribute to an increase in circulating Na + concentrations and reduced K + concentrations within the intramuscular dialysate. 2 Materials and methods 2.1 Subjects Let’s look at the results again in a little more detail. Poster presentations from the study reveal DOMS was significantly (P=0.007) reduced following the short intensity series, but this was not observed following the 1-hour time trial session. The reductions in heart rate and RPE were significant (P<0.05) for PR Lotion compared to placebo at the 15-minute mark of the 1-hour time trial, but not at any other time points (i.e., at 30, 45, and 60 minutes). Lactate was significantly (P<0.05) higher after the short intensity series, but no difference was observed after the 1-hour time trial. (Recall, this study was not published in a peer-reviewed journal.) Amp Human's Science Advisory Board chairman Dr Brad Wilkins helps explain the science of bicarb, why PR Lotion works and why it's a must have training product for any athlete.

The challenge with oral supplementation or ingestion of sodium bicarbonate is absorption and delivery through the gut without significant gastrointestinal distress. A well-known side effect for athletes who ingest sodium bicarbonate before competition or training can be significant GI distress. It is common for athletes to feel nausea, bloating, have diarrhea, or have significant stomach “cramping” when consuming sodium bicarbonate before workouts or competition. Delivery timescales are based on working days; Public Holidays, Saturday's and Sunday's are NOT classed as working days. Brandon M. Gibson Karen Wiedenfeld Needham Brendan W. Kaiser Brad W. Wilkins Christopher T. Minson John R. Halliwill*It is well-known that sodium bicarbonate (baking soda) can boost performance in cyclists (here are articles from the US National Institute of Health and TrainingPeaks on the topic, but Google will bring up many more). The challenge with bicarb is the difficulty of ingestion: it is unpleasant to consume, and if you do it wrong things can go south fast. The TrainingPeaks article above says, “One of the more common side effects is gastrointestinal distress in the form of cramping, vomiting, and diarrhea.” The lotion comprises 33% sodium bicarbonate and this active ingredient, when absorbed into the muscles, neutralises the high levels of burning, fatigue-inducing lactic acid that is produced during intense and enduring exercise. By managing the acidity levels in the muscles, research has shown this lotion to increase training capacity, improve muscle efficiency and lower soreness post-exercise.

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