Ocushield 11.6” (16:9) Premium Anti Blue Light Screen Protector with Privacy Filter for Laptops and Computer Monitors - Anti-Glare - Easy Install - Anti-Fingerprint - Reduce Eye Fatigue (257 x 145 mm)

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Preserving Colour Accuracy: One concern that some people may have about using a blue light screen protector is the potential impact on colour accuracy. However, reputable and high-quality screen protectors are designed to maintain the accurate colour representation of the screen while filtering out blue light. This ensures that you can enjoy vibrant and true-to-life visuals on your device while still protecting your eyes from harmful blue light. Blue light refers to a specific range of light on the visible spectrum, with one of the shortest wavelengths and highest energy levels. It is emitted by a variety of sources, including the sun, digital screens, and energy-efficient LED lighting. While blue light is a natural part of the light spectrum, excessive exposure to it can have detrimental effects on our eyes and overall health. Anti-Glare and Anti-Fingerprint: Consider getting a screen protector that also offers anti-glare and anti-fingerprint features. This will help improve visibility by reducing glare from external light sources and keep your screen looking clean and smudge-free. Now more than ever, sleep is becoming a major factor in our health and wellness. Sleep is not only important to give our body rest but it also gives our brain a chance to flush out toxins that have accumulated throughout the day, which can only be done when we are asleep. In this article, we will dig deeper into the topic of blue light screen protectors, exploring how blue light affects our eyes, the purpose and benefits of using these protectors, and answer some frequently asked questions.

We have seen a shift over the past year to working from home and increasing popularity of Zoom meetings/teleconference solutions. The need for protection and alleviation of digital eye related illnesses is becoming a must for a lot of patients. Understanding the effects of blue light on our eyes is crucial to take appropriate measures to protect them. The use of blue light screen protectors is one such measure that can help minimize the impact of blue light on our eyes and overall well-being. Effects of Blue Light on the Eyes Zhao, Z.-C., et al. (2018). Research progress about the effect and prevention of blue light on eyes. Filtering out blue light can help restore your natural sleep cycle and help other biological processes in your body that are determined by the levels of light that your body’s exposed to. Here are some examples of the blue light filter software that you can use for Windows, Mac, and Linux. Iris mini for Windows, Mac, Linux Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Here are some of the top questions about blue light screen protectors: Do blue light screen protectors work? In addition to AMD, blue light exposure has been linked to other eye conditions such as cataracts, retinal damage, and even sleep disturbances. The high-energy blue light suppresses the production of melatonin, a hormone that regulates our sleep-wake cycle. This disruption in melatonin production can lead to difficulty falling asleep and maintaining a proper sleep pattern. Forito Blue Light Screen Protector specs: Quantity: 1 | Device type: Laptop | Screen Size: 15.6 inches | Hardness: 9H | Dimensions: 34.25 x 13.39 x 0.04 inches

He has multiple publications in scientific peer-reviewed literature, has contributed to sleep medicine textbooks, and has been cited by numerous sleep-related articles and media outlets.The sun can actually radiate more blue light than screens. However, with the increasing amount of time in front of/staring directly at screens, we’re starting to see it affect a lot more eyes than the sun. Using blue light filter glasses or screen protectors can help to decrease the amount of blue light that enters the cornea, lens or retina. Dr. Roban is the author of the award winning Devin & Evan children’s book series, and the first-ever School Healthy Sleep Curriculum. She is also a sought-after presenter to school districts and corporations around the country. Dr. Roban serves on the advisory board of the American Sleep Association, and has been featured in publications such as The New York Times, CNN, The TODAY Show, NBC, Business Insider, Forbes, Rolling Stone, GQ, Cosmopolitan, Women’s Health, and Working Mother. According to the CDC, there are several ways to maintain good eye health and help prevent vision loss. People can consider speaking with an eye doctor for regular dilated eye exams to maintain their eye health. People can also wear sunglasses outside to protect their eyes from sunlight.

However, it’s important to note that blue light screen protectors are not a magic solution. While they can reduce the amount of blue light that reaches your eyes, they cannot completely eliminate it. Some blue light will still pass through the screen protector, albeit at lower intensity. Price: In terms of cost, blue light screen protectors are generally priced higher than regular screen protectors due to their additional features and specialized blue light filtering technology. However, considering the potential long-term benefits for eye health and sleep quality, the investment in a blue light screen protector could be worthwhile for those who spend a significant amount of time in front of screens. Due to its short wavelength and high energy, blue light scatters more easily than other colors, making it difficult to focus on. This can cause eye strain and fatigue, especially when staring at screens for prolonged periods. The increased use of smartphones, tablets, and computers has significantly heightened our exposure to blue light, leading to concerns about its potential long-term effects. Duarte, I. A. G., et al. (2015). Ultraviolet radiation emitted by lamps, TVs, tablets and computers: Are there risks for the population? However, people experiencing eyestrain or other health concerns should speak to a doctor for advice. They may require eye drops to treat eyestrain or may be able to reduce the impact of blue light by changing behaviors such as screen time. How do blue light screen protectors work?Smith, A, K., et al. (2020). The effect of a screen protector on blue light intensity emitted from different hand-held devices. Gemma is a visionary pioneer in her field with a specialised 360° approach to deliver personalised treatments. Integrating traditional holistic methods with evidence-based science, she merges eastern and western techniques, ‘clean’ medical skincare and cutting edge aesthetic technology to achieve naturally clear, radiant and youthful skin from the inside out. A: No, a high-quality blue light screen protector is designed to maintain the clarity and vibrancy of your device’s display. It effectively filters out harmful blue light while preserving the visual quality and color accuracy of the screen. It’s also worth noting that blue light screen protectors can be used in conjunction with other measures to protect your eyes from blue light. These measures may include adjusting screen brightness, taking regular breaks from screen time, and using blue light filter apps or settings on your devices. By considering these factors, you can make an informed decision and choose the right blue light screen protector that offers the best protection for your eyes and device.