There are obvious physical changes too and supplementation could help. Although going grey is an unavoidable part of growing old (for most people), taking omega-3, iron and vitamin D will help keep hair looking glossy for longer. Taking a women’s multivitamin that contains copper could also potentially slow down the greying process by increasing the production of melanin, the coloured pigment in hair. Thiamin (vit. B1) and vitamins B6 and B12 with biotin and vitamin C contribute to the maintenance of normal function of the nervous system, combined with pantothenic acid which contributes to normal mental performance. Pharmaceutical Grade Gelatin (Capsule Shell), Soya Bean Oil (from Soya), Magnesium Oxide, Glycerin, Evening Primrose Oil, Starflower Oil, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, Para-Aminobenzoic Acid, Citrus Bioflavonoids, Lecithin (from Soya), Natural Orange Oil, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (as HCl), Pantothenic Acid (Calcium Salt), Manganese Sulphate, Natural Mixed Carotenoids (Betacarotene, Zeaxanthin and Lutein [Carriers: Olive Oil, Alphacarotene, Cryptoxanthin]), Riboflavin (Vitamin B2), Copper Sulphate, Orange Flavour, Natural Source Colour (Iron Oxides), Beeswax, Folic Acid (as Pteroylmonoglutamic Acid), Hard Vegetable Fat, Vitamin D3 (Cholecalciferol [Carriers: Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Chromium Trichloride, Selenium (Sodium Selenite), Vitamin K, Biotin, Vitamin B12 (as Cyanocobalamin). For allergens, see ingredients in bold. Recommended Daily Intake: Wellwoman tablets are typically designed to be taken once daily. The product label will indicate the recommended number of tablets to take per day. In an ideal world, we’d get all the vitamins and minerals our bodies need from three healthy meals a day. In reality, however, there are myriad reasons that our vitamin quota might be falling short. Thankfully, there are an array of vitamin supplements available for women that are designed to plug those gaps, ensuring our bodies are working to their best, even if we aren’t always eating a balanced diet.

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children. As this product contains vitamin K, if you are taking anticoagulants (blood thinners) do not take these gummies except on the advice of a doctor. Not to be taken on an empty stomach. This product contains iron, which if taken in excess, may be harmful to very young children. Do not consume if seal is broken. The body also becomes less capable of absorbing as many nutrients from food (it struggles with B12 especially, needed to keep nerve and blood cells healthy), and supplementation is advised.As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients.

Wellwoman Plus includes specific nutrients which have been specifically chosen for their role in supporting all round female health including vitamin B6 which contributes to the regulation of hormonal activity. Plus iron which contributes to normal formation of red blood cells and haemoglobin, an important consideration during the monthly cycle. It also includes 400 µg folic acid which contributes to maternal tissue growth during pregnancy which is important if you're planning a pregnancy or there's a chance you might get pregnant. The majority of users have found that, while taking Wellwoman 50+, their energy levels increased, symptoms of menopause were less intense, and their immune system was more efficient. As we age, our bodies experience more difficulty in absorbing and using the B12 we get from food. A deficiency in vitamin B12 can lead to tiredness, loss of appetite, weight loss and depression.

Wellwoman 50 plus Reviews

When you’re pregnant, it isn’t only your nutritional needs you have to worry about, it’s your baby’s as well. Your body goes through a number of changes that will see a shift in your dietary needs – and the baby has needs all on its own. This is the reason vitamin supplements are often recommended to women during pregnancy. While the daily recommended intake of vitamin B12 is just 1.5mcg, many multivitamins for women over 50 include significantly higher levels. It is worth noting that even at high doses, B12 does seem fairly safe, and no upper level or dangerous intake has been set. The recommended daily dosage of Vitamin D in the UK is 10μg, which is the exact amount contained in a tablet of Vitabiotics Wellwoman 50+. Other sources of Vitamin D include the sunlight, though it is not possible to gain enough vitamin D from sunlight in the UK’s autumn and winter months, so supplementation is recommended. Magnesium, 60mg

The comprehensive formula includes zinc and riboflavin (vit. B2) which contribute to the maintenance of normal vision. Evening Primrose and Starflower Oils are included in Wellwoman along with a wide range of nutrients and trace elements to support the areas of health which are of most interest to women. The formulation contains vitamin B6 which contributes to the regulation of hormonal activity, plus iron which contributes to the normal formation of red blood cells and haemoglobin, an important consideration during the monthly cycle. Also includes 400µg folic acid which contributes to maternal tissue growth during pregnancy which is important if you're planning a pregnancy or there's a chance you might get pregnant. Wellwoman 50+ is available from Boots, Sainsburys, Tesco, Waitrose, health stores such as Holland & Barrett and pharmacies.

The Ingredients

Women felt that their hot flushes were reduced and their energy levels were increased, leaving them feeling much better on a daily basis. Although slightly more expensive than most of the others on our list, the JSHealth Vitamins formula is created with natural products and is suitable for people with a variety of dietary requirements. Reduce fatigue and stay active with Wellwoman 50+. Vitamins B6, B5, and iron contribute to the reduction of tiredness and fatigue, allowing you to enjoy an active and fulfilling lifestyle All Vitabiotics products have been developed using the latest research and contain effective levels of vitamins and minerals, while avoiding any excessive amounts, in accordance with official upper safe limits for vitamins and minerals. Skin, Hair, and Nail Health: Wellwoman supplements may contain nutrients like biotin, selenium, and vitamin C, which are essential for maintaining healthy skin, hair, and nails. They can contribute to the strength, growth, and appearance of these tissues.