However, experience has proved that once wheat berries are exposed to moisture in the atmosphere and fluctuating temperatures, it can begin to go bad and rot. Unlike most of the other heating pad fillers, lava sand is never going to expire, go stale, attract bugs, etc. Receiving her master’s degree in public health in 2020, Kayla Hui is a seasoned public health practitioner and health journalist.

Versatile and Flexible: Compared to other rice bags for heat therapy, This microwaveable heat pad is a fantastic multi-use heated wrap that is so soft and flexible to conform to your body, delivers soothing heat therapy to your neck, shoulders, back, arms, leg, ankle, and knee, etc. Removable Covers: If you purchase this Product with the option for "Removable Cover" for cleaning, the outer removable cover will be supplied in the fabric and colour of your choice. If overheating occurs, remove it from the microwave and put it in a safe place while it cools (perhaps outside). If you’re experiencing any side effects while using a heating pad, speak to a licensed doctor or physical therapist. Steel-cut oats or Irish oats are groats (hulled kernels of cereal grains) that are chopped into pieces instead of rolled out and flattened like traditional oatmeal.

He had been using one single wheat bag for his back which he had to move continually to adjust to his back. SMARTBEAD TECHNOLOGY - The horizontal back chambers ensure that the SmartBead filling remains in place for an effective moist heat treatment for neck and shoulder pain relief! Uterine cramps are muscular contractions which serve to expel the uterine lining, which are painful,” says Kecia Gaither, MD, double board-certified in OB/GYN and Maternal Fetal Medicine and director of perinatal services at NYC Health + Hospitals/Lincoln. It is designed as a gentle warming or chilling product though it is EXTREMELY IMPORTANT to take great care not to over-heat or over-chill the product. When I had opened bags of some of the food stuff used as heating pad fillers, I was grossed out by what I saw.

They are well-constructed of specially chosen materials and, with proper use, will give many years of service. Although it did retain heat fairly well, it didn't retain it as well as walnut shells, pearl barley, or wheat.Because it is cut into smaller pieces than barley or wheat, steel-cut oats offer more contour to the body while still providing adequate weight for a heating pad. However, when you look online at all of the different options and DIY tutorials, you may find yourself asking. Our heat pack for pain relief enhances comfort and maximizes the therapeutic attributes of moist heat therapy!